I have been enjoying fruit-based drinks lately as part of my food change regime. One of my fav is strawberry & banana shake. It is not only easy to prepare, but cheap too if you make it yourself! So who says you can't enjoy a little luxury in this difficult time? :)

Introducing my 'Ex-straw-bana-ry Shake', made from wholesome ingredients!

Ex-Straw-bana-ry Blended Shake Recipe

  • Crushed ice
  • Strawberries - cut
  • Banana - cubed
  • Unsweetened soy milk (my choice: Homesoy) - 200ml
  • Fruit yogurt (my choice: Nestle Extra Creamy & Fruity mixed berries yogurt) - 2 spoonfuls
  • Nestum / instant oat / muesli - 3 spoonfuls to provide fibres to keep you full for hours
  • Honey - for those who wants to sweeten their drinks, but the fruits are already sweet enough to me!

How to make it:
  1. Add in crushed ice and strawberry followed by banana and yogurt.
  2. Pour in the soy milk. Blend until smooth.
  3. Lastly, blend in the fibre-packed nestum / oat / muesli. For weight watchers, 2 scoops of Herbalife F1 French Vanilla powder & 1 scoop of F3 for extra flavor (and benefits. Ngeh3x!)

Try this recipe today!

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